Some Weight-Loss Secrets That You’ve Never Heard

Now a days, losing weight is like a race where everyone is participating to lose weight. When pounds are less on weighting scale we feel a sense of victory and the next time when pounds are back, we feel like defeat. This entire attitude put great effect on your determination to lose weight. As we all know diet and exercise play a very major role in weight loss therapy but there are a few things that you may not be aware of, whether you focus on intervals or weight training, the problem may not be your stomach but another organ.